Ballet is designed to teach dancers technique and grace. In this discipline a dancer will be exposed to a style teaching them to have proper body placement and alignment, as well as turn-out, balance and strength.

Jazz dancers are taught to isolate each body part and muscle. Through jazz dance you are able to express yourself, yet putt in technique for certain steps. Jazz teachers timing and rhythms with music, and coordination of the body.

Tap teachers syncopated rhythms, vocabulary and techniques different from most other forms of dance. Through tap, a dancer learns to pay attention to the music, the rhythms, and all the different sounds that can be made.

Hip Hop is a popular style of dance created from several other dance disciplines. While it allows a dancer to freestyle much of the movement, it also teachers how to accentuate sharp movements of the entire body.

Ballroom/Salsa/Swing is a distinguished, partner discipline for those who want to get acquainted with the styles done in a social setting. Topics cover included Waltz, Two Step, Fox Trot, Cha Cha, Swing East/West cost, Salsa and mambo. 

Pilates/Tone & Stretch Pilates is a method of exercise system focused on improving flexibility and strength for the total body workout it lets your body lengthen and feel at its best. Stretch classes are a great combination between the two forms of exercise..